Eat too little food does not help much in lose weight in long run,
but it will cause some serious illness to your body or you may hate to eat food one day.

The best way to lose weight is to exercise and control your diet.
So, may be you can try to sign up for some gym classes and do some exercise to lose some weight.

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The inccident happen in the sauna room,
the muscle stomach laugh at the fat stomach

So you wan to lose face or lose fat?
Of course lose fat, right.
Lose fat can let you have a more sexy body and healthy life style.

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