Ladies, please do not use the way below to lose weight.
You will regret one day before your weight got lower.
Eat too little food does not help much in lose weight in long run,
but it will cause some serious illness to your body or you may hate to eat food one day.
The best way to lose weight is to exercise and control your diet.
So, may be you can try to sign up for some gym classes and do some exercise to lose some weight.